10 Most Basic Yoga Poses for Beginners

Yoga has been practiced for thousands of years and is praised as a relaxing yet strengthening activity. If you’re just starting out in yoga, you may feel lost and confused about certain things. If this is the c...

10 Most Interesting Allergies

According to the Asthma and Allergy Foundation of America, one in five Americans suffers from an allergy. Eighty percent of those people, about 40 million Americans, suffer from indoor/outdoor allergies such as...