10 Most Legitimate Excuses for Taking Naps

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Facts
Napping… some love it, some loathe it and some just think it downright idle! The thing is that there are all sorts of good reasons to nap… legitimate reasons… sensible and grown-up reasons concerning well-being...

10 Most Effective Sleep Hacks You May Not Know

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Design
Are you one of those who cannot get a good sleep at night? If yes, then this article is for you today, we will be listing some simple hacks, which may help turn your situation around. And yes, this will not any...

10 Most Bizarre Ancient Medicines For Pain

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Facts
There is a popular myth in modern society that people in the annals of history didn’t have the luxury of pain relief. Many believe that pre-20th Century, people simply had to put up with pain and get on with it...

10 Most Deadly Diseases in History

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Facts
Everyone has that one friend – or maybe you are that friend – who is horribly terrified of contracting some disease. Thanks to modern medicine, the likelihood of catching some fatal disease is less likely but p...

10 Most Unusual Health Practices In History

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Facts
Everyone has taken a trip to the doctor’s office. Maybe for a routine check. Maybe to get a diagnosis. Prescriptions would be written and picked up and that’s just about that. Back in the day, common health pra...

10 Most Bizarre Phobias People Suffer From

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Facts
If there is one thing that unites us all, it is being afraid of something. Pretty much everyone without exception has at least one thing that they’re scared of and will run a mile from. While things like spider...

10 Most Amazing Super Foods

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Food & Drink
Healthy living is an important concern for many of us these days – leading a healthy life not only makes us happier but allows us to live for longer. One of the best ways to achieve this is through including me...

10 Most Basic Yoga Poses for Beginners

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Sports
1
Yoga has been practiced for thousands of years and is praised as a relaxing yet strengthening activity. If you’re just starting out in yoga, you may feel lost and confused about certain things. If this is the c...